Category: Blog

Joint Replacement in Indore

Benefits of Plank Exercise for Joints

Exercise for Joints Over time, abdominal and core strength training have changed. The plank is currently one of the most well-liked exercises for strengthening the core and joints, along with sit-ups, crunches, and bodyweight exercises. For several reasons, including its ease of use and the lack of equipment needed, it’s a perfect complement to a […]
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orthopedic doctor in indore

Important Information about Joint Replacement

There is yet hope if you are dealing with excruciating knee, shoulder, or hip pain and neither physical therapy nor medications are working. There are ways to support you! Every year, more than 1 million joint replacements are carried out in the US. The surgical technique entails removing a damaged joint and placing a prosthetic […]
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knee replacement surgeon in indore

Knee Care Tips for the Elderly

Knee problems are common, especially in aged grown-ups. It can come harder to walk, climb the stairs, or get into and out of a president. The joints may swell and beget pain. Your knees are the largest joints of the body. Similarly, they sustain a lot of wear and gash over time. Aging, redundant weight, […]
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orthopaedic surgeon in indore

Types of Wrist Arthritis and What can you do About them

Not everyone with arthritis will have the same symptoms. The development of symptoms depends on the type of arthritis and how severe your condition is. RA tends to produce long-lasting stiffness, swelling, and greenishness of the joints. People with RA may also feel fatigued, have general discomfort, and warrant appetite.   Moderate: With moderate arthritis in […]
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shoulder replacement in indore

Post Shoulder Replacement Tips that Assist you to Heal Faster

Expect to wish assistance with the replacement of overhead light bulbs. Consider replacing all overhead lighting with LED bulbs which can reduce the necessity for frequent replacements. You may find that you simply may need to adapt your swimming techniques; the overhead crawl and butterfly could also be too difficult after the surgery. In my […]
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