Participating in sports and physical activities offers numerous benefits, but it also comes with the risk of sustaining injuries. From sprains and strains to fractures and dislocations, sports injuries can range from mild to severe, impacting athletes of all ages and skill levels. Understanding how to treat and prevent these injuries is crucial for athletes, […]
Maintaining bone health is crucial for overall well-being, and one way to assess it is through a bone density test. This non-invasive examination is designed to measure the strength and density of your bones, providing valuable insights into your bone health. Let’s delve into the reasons why a bone density test is essential and how […]
Orthopedic surgery can be a life-changing event, offering relief from chronic pain and improved mobility. However, managing post-surgical pain is a crucial aspect of the recovery process. In this blog post, we’ll explore natural ways to manage pain after orthopedic surgery. Whether you’ve had a joint replacement or any orthopedic procedure, these tips can help […]
Finding the Best Orthopedic Surgeon: When it comes to orthopedic issues, finding the best orthopedic surgeon is paramount for a successful recovery and a pain-free life. Orthopedic surgeons are specialized physicians who diagnose and treat conditions related to the musculoskeletal system, which includes bones, joints, muscles, ligaments, and tendons. Here are some key factors to […]
There is yet hope if you are dealing with excruciating knee, shoulder, or hip pain and neither physical therapy nor medications are working. There are ways to support you! Every year, more than 1 million joint replacements are carried out in the US. The surgical technique entails removing a damaged joint and placing a prosthetic […]
According to Dr. Sachin Chhabra(Orthopedic Doctor), most persons over 65 experience walking problems and knee pain, with approximately 60% of those over 60 displaying osteoarthritic changes in their bones, especially their knees, and radiological evidence of knee wear. The most common condition that causes knee issues in this age range is osteoarthritis, followed by rheumatoid […]
Our ability to move our heads and monitor our environment not just for sensory enjoyment but also for survival in the neck is the reason we lift our heads high. It is important for balance, helps in swallowing, and even aids in rib cage expansion during inhalation. The cervical spine, which connects the head to […]
Whether you have osteoarthritis or another knee problem, a regular walking routine can help you feel less pain in your knees by easing stiffness, reducing inflammation, strengthening your bones, and improving circulation. It can be difficult to start an exercise routine when you have a knee problem, though. Utilize these suggestions to reduce pain when […]
With an estimated 1 million cases, India stands second on the Arthritis World Map. The prevalence is relatively higher amongst the Indian workforce, i.e., the population under 40 years. According to a famous observation, every third person out of 10 people is living with arthritis in India. It is also emerging as one of India’s […]
There is never a bad time to consider bone health. Since we become older, we have a propensity to pay greater attention to bone health and fitness as conditions like osteoporosis become more common. To reduce the incidence of bone fractures, particularly orthopedic injuries, bone health promotion must begin at a young age. When your […]