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Finding Expert Orthopedic Care: Your Guide to Choosing the Right Doctor

Finding Expert Orthopedic Care: Your Guide to Choosing the Right Doctor

Find a qualified orthopedic physician if you are suffering from musculoskeletal problems if you want to receive an accurate diagnosis and efficient treatment. Making an informed choice is crucial given the abundance of alternatives accessible. The important aspects to take into account when choosing an orthopedic surgeon will be discussed in this blog. Qualifications and […]
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Joint Replacement in Indore

Benefits of Plank Exercise for Joints

Exercise for Joints Over time, abdominal and core strength training have changed. The plank is currently one of the most well-liked exercises for strengthening the core and joints, along with sit-ups, crunches, and bodyweight exercises. For several reasons, including its ease of use and the lack of equipment needed, it’s a perfect complement to a […]
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Important Information about Joint Replacement

There is yet hope if you are dealing with excruciating knee, shoulder, or hip pain and neither physical therapy nor medications are working. There are ways to support you! Every year, more than 1 million joint replacements are carried out in the US. The surgical technique entails removing a damaged joint and placing a prosthetic […]
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knee replacement surgeon in Indore.

After Knee Replacement Surgery

According to Dr. Sachin Chhabra(Orthopedic Doctor), most persons over 65 experience walking problems and knee pain, with approximately 60% of those over 60 displaying osteoarthritic changes in their bones, especially their knees, and radiological evidence of knee wear. The most common condition that causes knee issues in this age range is osteoarthritis, followed by rheumatoid […]
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11 Walking Techniques to Reduce Knee Pain

Whether you have osteoarthritis or another knee problem, a regular walking routine can help you feel less pain in your knees by easing stiffness, reducing inflammation, strengthening your bones, and improving circulation. It can be difficult to start an exercise routine when you have a knee problem, though. Utilize these suggestions to reduce pain when […]
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Ways to Prevent Joint Pain in the Summers

With an estimated 1 million cases, India stands second on the Arthritis World Map. The prevalence is relatively higher amongst the Indian workforce, i.e., the population under 40 years. According to a famous observation, every third person out of 10 people is living with arthritis in India. It is also emerging as one of India’s […]
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Bone Health: Advice for Prevention Injury

There is never a bad time to consider bone health. Since we become older, we have a propensity to pay greater attention to bone health and fitness as conditions like osteoporosis become more common. To reduce the incidence of bone fractures, particularly orthopedic injuries, bone health promotion must begin at a young age. When your […]
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Consume These to Reduce Back Pain and Inflammation

There are many natural remedies to soothe your back, which can help reduce the intake of medications or provide an added benefit to your existing medical treatment. Several antioxidants, anti-inflammatory, and even anti-cancer agents can build up in your blood when regularly consuming anti-inflammatory foods. Over some time, these potent agents can play a significant […]
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